Hoodia Gordonii – Why Hoodia Beats Man-Made Diet Pills Every

Hoodia Gordonii – Why Hoodia Beats Man-Made Diet Pills Every Time

Hoodia Gordonii – it’s everywhere these days. On 60 minutes, in the health food store, in your diet pills, on the Internet. You’ve seen it and probably wondered ‘What’s so great about Hoodia?’

Hoodia Gordonii is a natural appetite suppressant made from the Hoodia Gordonii plant – a cactus of the “succulent” cactus family, which grows in the Kalahari Desert region of South Africa. Hoodia has been used by the indigenous Bushmen for years as a natural appetite suppressant during long hunting trips where food was scarce.

So what’s so great about Hoodia Gordonii? Here are 3 reasons why Hoodia is better than any man-made diet pill to help you lose weight quickly and safely:

1) Hoodia Helps You Lose Weight Without Hunger or Feeling Deprived

One of the first studies of Hoodia Gordonii was done in the UK on obese patients. Half of the volunteers were given Hoodia Gordonii, the other half were given a placebo. The subjects were allowed to do nothing but read, watch television and eat.

After 15 days it was found that those taking Hoodia had reduced their calorie intake by 1000 calories a day. Despite having unlimited access to food, the Hoodia subjects lost weight without feeling hungry.

People on various brands of Hoodia have reported losing 100 pounds in 6 months, 84 pounds in 5 months and up to 4 pounds a week by taking pure Hoodia. So if you’re looking for a way to lose weight but hate feeling hungry or deprived, Hoodia can help you to reach your goals without the pain of dieting.

2) Great For Emotional Eaters

Not only do you feel full when you take Hoodia but many people say they don’t even have the desire to eat. Some say they don’t even think about food while taking Hoodia.

This is great for emotional eaters – whose weight may be more a result of eating out of boredom or emotional needs than because of hunger. It’s also much easier to make healthier food choices when you feel satisfied and full, which contributes to your overall health and vitality.

3) Natural & Safe

Sure, you can take the caffeine-filled, chemical laden man-made diet pills and lose a couple of pounds – but why would you want to? You don’t know what else it’s doing to your body – and it could be causing some major damage. One of the best benefits about Hoodia Gordonii is that it’s both natural and safe to take.

Since Hoodia is a plant, and not a man made chemical, it has little chance of causing side effects. In fact the South African government classified Hoodia as a food – not a drug. Scientists have been studying Hoodia for about 10 years and have found no evidence of any negative side effects.

Couple this with the fact that the Bushmen in the Kalahari desert of South Africa have been eating Hoodia for hundreds of years with no ill effect. You can see why Hoodia is an amazing alternative to caffeine-laden, questionable diet pills.

While these 3 benefits definitely make Hoodia sound better than any man-made diet pill, there are a couple of things buyers should be aware of:

There are a lot of ‘fake’ Hoodia diet pills out there. Because Hoodia is a protected species (and it also takes 2 – 5 years to mature), the demand is becoming greater than the supply and many manufacturers are bottling inferior forms of Hoodia that don’t offer you the appetite suppressant effects of pure Hoodia.

Also, you probably don’t want to be on Hoodia Gordonii forever. You should try to change your diet to one rich in fruits and vegetables, whole grains, lean meats etc. before transitioning off Hoodia to maintain your weight loss. Good luck on your road to wellness!

To find out how to spot the real Hoodia (and save yourself both money and frustration), visit:

Primary keyword: Aromatherapy, massage

Primary keyword: Aromatherapy, massage
Secondary keyword: proven, relaxation, tension, mind, treatment, intention, pain, instinct, desirous, stress, sicker
Page title: Massage in aromatherapy
Sub title: Aromatherapy

Aromatherapy is the holistic and traditional system of treatment which has been resulting proven from long time back. It is brought into action by application of Essential Oil in a mix of carrier oil to provide relief to patient from almost all diseases. It can give relaxation to a person from tension and stress of mind and body. When the highly concentrated Essential Oil in carrier oil is diluted and applied to patient body through techniques of massage then it provides the magical treatment to mind and body of patient. So to bring the magic of aromatherapy into action and to transform the theories into reality and facts proper massage is basic requirement. So some knowledge about massage is also essential.

What is Massage?
Massage is to touch the body with the intention of relieving the pain. The most important thing is to remember while giving a massage is let your instinct be your guide. You should have an aim to relief the body of patient from tension, stress and pain. So Massage should be given with purity of heart and honesty. Your body and mind should be free from tension and stress while giving a massage otherwise it is possible that you may transmit your tension and stress to receiver body. To cure most emotional and physical problems regular massage session are necessary which can bring dramatic changes to both mind and body. It is said that magic of massage is a gift because the ability to give a magical massage without training is a gift and some people are born with this gift. But those who are not born with this gift can extend their skills and learn this magic so that massage can become an integral part of their life.

How can one learn magic of massage?
When one is desirous of mastering the art and wishes to help someone feel better. Put your ego aside and listen to what the receiver body is telling you. Let your instincts guide your hands as you fill your being with love and allow your compassion to flow from you to the receiver. When you function with purely instinctual basis, you are automatically in touch with those magical forces that allow you to sense things which normally escape your awareness. A person giving massage to another person should also take care of following things like he should be free from any tension and stress. He should not be suffering from any disease. If this is so that the person giving massage to another person is suffering from cold hen there are possibilities that he will transfer his own problems to receiver body and receiver will be sicker. A physically and mentally sound person can only give effective massage if he knows the art of massage.

Fat

Numerous sources of information will tell you that fats are potentially harmful elements of your diet. While this is true in general, it does not imply that fats are not valuable from a nutritional point of view. In fact, fats are absolutely necessary for maintaining proper health. Fats are the chief form of energy stored in the body. During times of unavailability of food, the fats stored in the body provide energy to prevent starvation.

There is good scientific reason behind why fats, and not carbohydrates, remain the chief form of stored energy in the body. The body cannot store glycogen (the dominant form of the body’s carbohydrates) in great amounts because glycogen holds a great deal of water and is very bulky. Fats, on the other hand, can be packed tightly together without water. They can store much more energy than glycogen in a small space.

Foods rich in fats are valuable in many situations. One gram of fat (or oil) provides twice as many calories as obtained from one gram of carbohydrates. People doing hard physical labor and those traveling in cold climates require ample supply of fats to provide energy in the form of heat. Fatty foods usually carry tempting aromas and flavors that cause you to eat these foods in excess, getting unneeded calories.

How do you know when to stop eating? Well, there are certain fats in the food that slow digestion and give the brain a signal to stop eating. That is why fatty foods give a fuller feeling of satisfaction.

The vital organs of the body are surrounded by and cushioned in fat pads that function as shock absorbers. Also, the layer of fat beneath the skin prevents the body from extremes of temperature conditions. Fats also dissolve some essential nutrients like vitamins A, D, E, and K.

Without some fat in our diet, we cannot survive. The fear of eating too much fat and gaining weight is often associated with anorexia and other eating disorders, but fat, in moderate amounts, is actually healthy for your body. Look for fats that are good for your body, such as those found in olive oil, and reduce the fats that are bad for your body, such as the ones found in fast food. Remember to eat a small amount of good fats every day so that you can maintain good health.

Eliminating Your Addiction With Self-Help Tapes Asap!

Self improvement tapes help you to achieve your goal of quitting by detailed instructions. Full audio support can make a difference when you dont have the time for lengthy therapy sessions and just dont have the privilege of affording them. I have included some of the datas which the tapes features and what it could do to help you along the way.

Hypnosis is an amazing tool for self-help. There is nothing as pleasant as allowing yourself to sink into a nice and easy trance and meditation from hypnosis and guided imagery. This self-esteem hypnosis tape is dedicated to helping you gain control over your life and your health by just sitting back and allowing the guided imagery to lead you to a healthy life and general self-esteem.

This self-esteem hypnosis tape is a safe and effortless way to aid in your goal to better health by inducing a trance state. It should be used at least a couple of times a day. It is important to find a quiet and secure place to listen to this hypnosis tape. It should never be played while operating a car and works best in complete isolation.

Pets often find a trance inducing tool such as this self-help tape intriguing and will try and be part of it so make sure they are out of the room before listening. I would also suggest that you keep the room semi-dark for the best trance quality. Allow yourself not to work hard at doing it right. All you need to do is let yourself go and enjoy the meditation trance state that develops naturally.

The self help tape or a CD Attain and experience Inner Peace with -Tools For Balanced Living. Is an example. Tools For Balanced Living is a Mindfulness Practice that guides you toward personal insight, body awareness, yoga postures and meditation. The Sedona Method will show you how to tap your natural ability to let go of any unwanted thought or feeling on the spot even when you are right in the middle of lifes greatest challenges.

This will free you to quickly and easily have all that you choose including the following: unshakable inner security, more money, better relationships, more radiant health and well being, more effective goal achievement plus break bad habits and other self-sabotaging behaviors, lose weight, stop smoking and sleep better.

THE FEAR AND DO IT ANYWAY by by Susan Jeffers. Arrow (1987) 1991. How to turn your fear and indecision into confidence and action. As well as OUR OWN HANDS – A BOOK OF SELF-HELP THERAPY by Sheila Ernst and Lucy Goodison describes all kinds of therapy, from bodywork to psychoanalytically-based therapies, shows with sensitivity and clarity how to use those techniques which can actually free us and help us, and gives exercises to use in a self-help situation.

It is also important to realize that this meditation self-help and self-esteem tape is only one highly effective aid in your plan to induce self-esteem successfully. A good dietary program, exercise, and acupuncture will make your self-help program permanent over time. All you need is to assess the problems you need to focus on first as there are a lot of self-help topics which these audio books have.

Due to the fact that they all do have good results doesnt mean you dont need to chose which is right for you. Handpicking your choices can make a better difference and you can do it at your own home.